The first night we trained in January we had 5 teams all together explaining how the night would run, and in that moment, I realized...

College athletes and coaches will compete on the biggest stage this week and fight for the coveted title: NCAA National Champions. Every...

There are plenty of "experts" who will take your money for lessons. How many are actually qualified to charge a premium rate for l

Exactly one week before classes were to begin at University of Northern Colorado, the coaching staff of the softball program announced...

Beginning next week, there will be over 800 softball teams in the state of Colorado playing in 1 of 3 major tournaments over the course...

Catchers are the Quarterbacks of great teams. Teaching your catchers to be leaders is one of the most valuable lessons they can learn.

Kristin Johnson, pro athlete turned physical therapist, shares insights on throwing in our sport. Mechanics either increase or decrease the

It’s really easy to fall into the trap of only pushing our fast players to be great base runners rather than the whole team. The problem...

When we’re teaching little kids to play catch we emphasize proper mechanics that are necessary to make a safe, accurate, and powerful...

The email will read: “Congratulations, your daughter has been selected to attend our all-star recruiting camp!” You may wonder for a...

Softball and baseball uses all sorts of gadgets for training and body awareness. One of the most useful tools for training is TENNIS...

The beginning of season is always an exciting time. The anticipation of playing, the hints of sunshine, and the swirl of energy that...

Many club and high school coaches rely heavily on the private pitching coaches to make their pitchers better. Sending teenagers to go...

Last week, the NFCA (National Fastpitch Coaches Association) hosted their annual convention in Las Vegas. It was four days of education...

Similar to a classroom setting, most youth athletes are used to the dynamic of being talked AT instead of talked WITH at practice and in...

Coaching success based on ability to communicate with various personalities. The 5 Tool coach is able to adjust how they teach based on the

As coaches we love to learn and teach a new drill that might help our players field better or hit better. At times, we even get bored at...

I remember heading down to the Shulte during the cold winter months for practice. It was Lincoln, Nebraska- we HAD to be inside. There...

It's very easy to get comfortable running the same type of practices day in and day out. Let's be honest, routine is comforting and...

Hitters and coaches often focus on what happened at contact. What is sometimes overlooked is the position your body was in BEFORE you...