The first night we trained in January we had 5 teams all together explaining how the night would run, and in that moment, I realized...

Catchers are the Quarterbacks of great teams. Teaching your catchers to be leaders is one of the most valuable lessons they can learn.

Kristin Johnson, pro athlete turned physical therapist, shares insights on throwing in our sport. Mechanics either increase or decrease the

It’s really easy to fall into the trap of only pushing our fast players to be great base runners rather than the whole team. The problem...

The email will read: “Congratulations, your daughter has been selected to attend our all-star recruiting camp!” You may wonder for a...